Category Archives: Start Here

“Let’s get rid of the inflammation!…& ‘Red Quinoa Breakfast Hash’.”

♥Hi Friends!

Wow!  It’s getting beautiful outside huh!?!  A little bit of snow here and there, but it’s warming up!!!  I hope you’re starting to venture out to get your Sun and Earth!  And look what I found in my backyard!!!!!! Continue reading “Let’s get rid of the inflammation!…& ‘Red Quinoa Breakfast Hash’.”

“Why do SPIRITUAL practices HEAL?…& a recipe for ‘Katie’s Armpit Paste’.”

♥Hi Friends!

Why do SPIRITUAL practices HEAL us SPIRITUALLY, PHSICALLY and EMOTIONALLY?  You know, things like prayer, scripture study, and accessing the Atonement through repentance and forgiveness.  I’ve been thinking about that question a lot lately and I have a couple of ideas/answers I’d like to share. Continue reading “Why do SPIRITUAL practices HEAL?…& a recipe for ‘Katie’s Armpit Paste’.”

“There is hope in healing!…& a recipe for ‘Berry Freezer Jam’.”

♥Hi Friends!

“There is hope in HEALING.”  One day, not too long ago, as I was out laying on my grass doing the sun/earth hippie thing, those words popped in to my mind.  And I’m pretty sure I know where they came from.  (Thanks Father!)  So I got up, ran in to the house, and started typing some thoughts on my computer. Continue reading “There is hope in healing!…& a recipe for ‘Berry Freezer Jam’.”

“The evolution of Disease and the treatment for it…& a recipe for ‘Loaded Oatmeal’.”

♥Hi Friends!

On Jason Vale’s documentary “SUPER JUICE ME”, the almost 93 year old Charlotte Gerson of the Gerson Institute says “All chronic degenerative diseases are caused by two, and only two major problems.  Toxicity and deficiency.  We have to detoxify and flood the body with nutrients.  Once you understand the cause you got the answer for the cure.”  Continue reading “The evolution of Disease and the treatment for it…& a recipe for ‘Loaded Oatmeal’.”

“Matter, Energy and the SPIRIT/BODY/MIND connection…& a recipe for ‘Barley Lentil Vegetable Soup’.”

♥Hi Friends!

Regarding the SPIRIT/BODY/MIND connection a wise man (namely Boyd K. Packer) once said:  “Our spirit and our body are combined in such a way that our body becomes an instrument of our mind and the foundation of our character.”  What does that mean?  Continue reading “Matter, Energy and the SPIRIT/BODY/MIND connection…& a recipe for ‘Barley Lentil Vegetable Soup’.”

“Healing…& a recipe for ‘Salmon Dinner Salad with Maple Vinaigrette’.”

♥Hi Friends!

In her talk “Learning the Healer’s Art” Elaine S. Marshall says “Healing is a process of restoring and becoming whole.”  And if you ask me not only is it a life long process, but it’s also an eternal one.  Especially when you think of it in terms of learning and growing. Continue reading “Healing…& a recipe for ‘Salmon Dinner Salad with Maple Vinaigrette’.”

“How to eat an elephant…& a recipe for ‘Green Pesto Pasta’.”

♥Hi Friends!

In my previous post I said things like “much to cover” and “time and change” and “painful” which can all seem a little overwhelming.  At least for me it seemed a little overwhelming in the beginning of learning all this SPIRIT/BODY/MIND stuff.  All right honestly, it was a lot overwhelming. Continue reading “How to eat an elephant…& a recipe for ‘Green Pesto Pasta’.”