“You are not the enemy!…& a recipe for ‘Mom’s Totally Awesome Trail Mix’.”

♥Hi Friends!

A couple of months ago a woman came and spoke to the youth in our congregation about the Adversary’s tools that he uses to make us feel worthless and forget who we are (children of God), with the sole intent to destroy us.  She related a story about her teenage son who had struggled with pornography a few years back.  Continue reading “You are not the enemy!…& a recipe for ‘Mom’s Totally Awesome Trail Mix’.”

“Satan doesn’t want us to Create…& a recipe for ‘Yummy Pasta Bake’.”

♥Hi Friends!

I’m definitely not a numbers gal.  And after about 7th grade I could not wrap my brain around math at all.  (I remember having a recurring nightmare about these numbers counting higher and higher and rushing by me and leaving me behind.  I couldn’t get in the line because they were going too fast.  Scary, huh?  I know!)  And you can forget about english and creative story writing.  There’s just not a creative bone in my body!  Or so I thought. Continue reading “Satan doesn’t want us to Create…& a recipe for ‘Yummy Pasta Bake’.”

“The science of Gratitude…& a recipe for ‘Black Bean Salsa’.”

♥Hi Friends!

My friend Ganel Lyn Condie wrote a book entitled “I Can Do Hard Things With God.”  It is an inspiring compilation of experiences from women who share their trials and how they came to find HEALING through the Atonement.  (It’s a definite “must read”.)  In chapter 4, Andrea Palmer shares her family’s financial struggle and how Gratitude helped her get through it. Continue reading “The science of Gratitude…& a recipe for ‘Black Bean Salsa’.”

“The evolution of Disease and the treatment for it…& a recipe for ‘Loaded Oatmeal’.”

♥Hi Friends!

On Jason Vale’s documentary “SUPER JUICE ME”, the almost 93 year old Charlotte Gerson of the Gerson Institute says “All chronic degenerative diseases are caused by two, and only two major problems.  Toxicity and deficiency.  We have to detoxify and flood the body with nutrients.  Once you understand the cause you got the answer for the cure.”  Continue reading “The evolution of Disease and the treatment for it…& a recipe for ‘Loaded Oatmeal’.”

“I love ‘Maple Bacon’ doughnuts!…& a recipe for ‘Goat Cheese Sandwiches’.”

♥Hi Friends!

About 8 years ago, after we moved back to Utah and settled in to our current home, it didn’t take me long to discover this delightful little bakery in our area that made the most amazing sugar cookies.  I was hooked and would sneak down and get them several times a week.  Continue reading “I love ‘Maple Bacon’ doughnuts!…& a recipe for ‘Goat Cheese Sandwiches’.”

“Because he lives!…& a recipe for ‘Red Quinoa Spring Rolls’.”

♥Hi Friends!

SPRING!  What a HEALING time of year!  It sounds so cliché, I know, but I love the feeling of rebirth from the change of seasons, more daylight, hearing the birds singing in the morning, the tulips and daffodils, and you should see my neighbors tree bursting with pink blossoms.  It’s astounding!  (And a picture of it is now the wallpaper on my phone.) Continue reading “Because he lives!…& a recipe for ‘Red Quinoa Spring Rolls’.”

“Matter, Energy and the SPIRIT/BODY/MIND connection…& a recipe for ‘Barley Lentil Vegetable Soup’.”

♥Hi Friends!

Regarding the SPIRIT/BODY/MIND connection a wise man (namely Boyd K. Packer) once said:  “Our spirit and our body are combined in such a way that our body becomes an instrument of our mind and the foundation of our character.”  What does that mean?  Continue reading “Matter, Energy and the SPIRIT/BODY/MIND connection…& a recipe for ‘Barley Lentil Vegetable Soup’.”