♥Hi Friends!

A few months ago our church hosted a women’s conference in our area.  As a committee planning this conference, our goal was to provide HEALTHY living ideas for SPIRIT, BODY and MIND.  One of the wonderful women on our committee, along with her husband, owns a HEALTH food store in our area.  During one of our planning meetings he came along to add his insights.  And he brought up a really good point that when you think about, seems quite ridiculous but absolutely true! Continue reading “What’s so Great About Raw, and Other Insights on Food…& a recipe for ‘Bruschetta Pasta’.” →

♥Hi Friends!

Food has come to mean something completely different to me than it once did.  My mother says that as a child I use to get really nervous if I thought there wasn’t going to be enough for myself of what was being served at the table.  Not in a “third-world-country-I-never-eat” kind of way.  But a “completely-selfish-I-love-food-and-have-no-self-control-and-someone-is-going-to-eat-my-food” kind of way.  We all know someone like that.  Maybe it’s you.  Or like me, it’s you and some of your children!  And I think therein lies a huge societal problem. Continue reading “Our Attitude with Food…& a recipe for ‘Yogurt Berry Smoothie or Popsicles’.” →