♥Hi Friends!
Just a little update on my lilacs from one of my previous posts. I have three of these little bundles on my small but growing bush. I didn’t get a pic when they were at their finest but this is what they looked like today! And just in time for ‘Earth Day’! Continue reading “My thoughts on Global Warming…& a recipe for ‘GRANDMA KATIE’S SPOT REMOVER’.”
♥Hi Friends!
Just a quick tip to help your produce stay better longer in the fridge, and an “oh-so-yummy” new recipe to try! Continue reading “A Produce Tip…& a recipe for ‘Roasted Potato & Black Bean BBQ Bowl’.”
♥Hi Friends!
First off, I started an Instagram account. Actually, I really started it almost a year ago but haven’t done anything with it until this week. I wasn’t really sure what to do with it acutally. (I’m in that generation where some of us know technology and are comfortable with it, and some of us don’t know technology and aren’t comfortable with it.) Well, Continue reading “Some Thoughts on Meat, Dairy and Plant-based Eating…& a recipe for ‘Veggie Kielbasa Stir Fry’.”
♥Hi Friends!
Did you know that the decisions you make every day in the things you put in your mouth and on your body, clean your home with, and spray in your yard, can feed or starve cancer? And really, feed or starve all disease. And that goes for all the other PHYSICAL, SPIRITUAL and EMOTIONAL things we bring in to our lives, or experience through or from others and our environments. Disease can literally be turned on and turned off! Continue reading “Don’t Feed Cancer!…& a recipe for ‘Tomato Basil Crockpot Pasta Sauce’ & ‘Kidney Beans & Pasta’.”
♥Hi Friends!
Beans and legumes are staples of a plant-based diet (read here about them). “But they give me gas” you say! No fear! That’s just your gut adjusting. Over time, down the “HEALING-plant-based-alkalizing-‘SMOOTHIE‘-laden” road, your HEALTH and digestion will thank you! Continue reading “What’s for dinner?…’Crockpot Refried Beans’!”