♥Hi Friends!
About 8 years ago, after we moved back to Utah and settled in to our current home, it didn’t take me long to discover this delightful little bakery in our area that made the most amazing sugar cookies. I was hooked and would sneak down and get them several times a week. Continue reading “I love ‘Maple Bacon’ doughnuts!…& a recipe for ‘Goat Cheese Sandwiches’.”
♥Hi Friends!
I think one of the greatest challenges in making the switch to plant-based eating is transitioning our families. It was a huge roadblock for me. Continue reading “How do I transition my family?…& a recipe for ‘Clam Chowder’.”
♥Hi Friends!
SPRING! What a HEALING time of year! It sounds so cliché, I know, but I love the feeling of rebirth from the change of seasons, more daylight, hearing the birds singing in the morning, the tulips and daffodils, and you should see my neighbors tree bursting with pink blossoms. It’s astounding! (And a picture of it is now the wallpaper on my phone.) Continue reading “Because he lives!…& a recipe for ‘Red Quinoa Spring Rolls’.”
♥Hi Friends!
WE ARE CHILDREN OF OUR HEAVENLY FATHER! In fact, spiritually we are His first generation (that’s quite the pedigree chart!) Continue reading “Satan and his distractions…& a recipe for ‘Red Bean Goulosh’.”
♥Hi Friends!
Regarding the SPIRIT/BODY/MIND connection a wise man (namely Boyd K. Packer) once said: “Our spirit and our body are combined in such a way that our body becomes an instrument of our mind and the foundation of our character.” What does that mean? Continue reading “Matter, Energy and the SPIRIT/BODY/MIND connection…& a recipe for ‘Barley Lentil Vegetable Soup’.”
♥Hi Friends!
In reference to HEALING, what does ‘moving forward” mean to you? Depending on where you are in the HEALING process, after reading this post some of you may identify with what it use to mean to me, about 10 years ago, when I was unaware of how bad my HEALTH was. Continue reading “Moving forward…& a recipe for ‘Kermit Shake’.”
♥Hi Friends!
In her talk “Learning the Healer’s Art” Elaine S. Marshall says “Healing is a process of restoring and becoming whole.” And if you ask me not only is it a life long process, but it’s also an eternal one. Especially when you think of it in terms of learning and growing. Continue reading “Healing…& a recipe for ‘Salmon Dinner Salad with Maple Vinaigrette’.”
♥Hi Friends!
I’m gone this week on a belated anniversary outing with my Honey, so I’m only getting one short post out. I have a delicious soup recipe and one observation to share and it’s this: Continue reading “I’m gone!…& a recipe for ‘Harvest Chili’.”
♥Hi Friends!
Here’s a little more info on Green Smoothies because really, I could take several posts and not be able to list all the “Holy cow”, “Out of this world” HEALING benefits you can get from incorporating them in to your diet. So here’s a list of my top 5. Continue reading “Cells rejoice!…& a recipe for ‘Lemon Basil Smoothie’.”
♥Hi Friends!
I’ve had several people ask me about my smoothie recipe and how I make it. So before we go any further down the SPIRIT, BODY, MIND connection road, let’s stop and chat! Continue reading “What are phytonutrients?…& a recipe for ‘Smoothie in Stages.’”